Weigh In record (no journal entry) for 17 June 2022
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 13.83g | Prot: 11.16g | Carbs: 42.00g.
Breakfast: Pilos Edam, Baltais Sviests Exporta, Fazer Rudzu Pilngraudu Doniņas (2), Herkuless 5 Graudu Parslas, Rimi Piens 2%, Зеленый Чай, Кофе с Молоком. more...
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steady weight
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