Weigh In record (no journal entry) for 17 June 2022
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98 kg
Lost so far: 20.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 5.76g | Prot: 32.59g | Carbs: 51.50g.
Breakfast: ORO di Parma Tomatenmark, Aldi Thunfisch, Graubrot. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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