Weigh In record (no journal entry) for 15 August 2014
|
80.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 28.65g | Prot: 79.40g | Carbs: 31.90g.
Lunch: Äpfel, Ei (Ganz), Sunny Via Agavendicksaft, Gervais Hüttenkäse. Dinner: Genuss der Saison Wildlachsfilet Limone Aglio. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|