Weigh In record (no journal entry) for 17 June 2022
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90.1 kg
Lost so far: 25.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 74.97g | Prot: 175.58g | Carbs: 220.93g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Aldi Mini Roma Rispentomaten, Harry 1688 Steinofenbrot, Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Dinner: Gurke (mit Schale), Kaufland Vegane Schnitzel, Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. Snacks/Other: Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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