Weigh In record (no journal entry) for 17 June 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 27.40g | Prot: 45.24g | Carbs: 80.30g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Ayam Goreng, Telur Rebus, 尾西 梅わかめご飯, Nasi Putih. more...
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Losing 0.1 kg a Week
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juwitameta1525's Weight History
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