Weigh In record (no journal entry) for 16 June 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 102.71g | Prot: 175.06g | Carbs: 378.67g.
Breakfast: Nutella Nutella, Bimbo Pan Integral, Plátano, Lala Leche 70% Más Proteína, Kellogg's Corn Flakes Original . Lunch: Chimex Salchicha de Pavo, Doritos Nacho (30g). Dinner: Gamesa Saladitas, Dolores Atún en Aceite. more...
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Losing 1.4 kg a Week
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luis roo's Weight History
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