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fasted workout weight
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70.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 36.83g | Prot: 124.40g | Carbs: 88.14g.
Breakfast: Eggland's Best Large Grade A Eggs, Aunt Maple's Protein Oat Pancake & Waffle Mix, Optimum Nutrition Amino Energy, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Season's Choice Berry Medley, Great Value Almond Milk Original Unsweetened. Dinner: La Banderita Carb Counter Low Carb Tortillas, PopCorners Flex BBQ Protein Crisps, Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Romaine Lettuce, Kroger Finely Shredded Sharp Cheddar Cheese, Kraft Classic Caesar Dressing. more...
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Losing 3.2 kg a Week
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BlushBabe's Weight History
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