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Donnananaa
Journal
16 Jun 22
Donnananaa's Journal, 16 Jun 22
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Weigh In record (no journal entry) for 16 June 2022
76.2 kg
Lost so far:
1.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2022:
1241 kcal
Fat: 61.76g | Prot: 54.49g | Carbs: 120.11g.
Breakfast:
Almond Milk, Coffee.
Lunch:
Peaches , Swiss Chalet Chicken Pot Pie.
Dinner:
Popeyes Macaroni & Cheese (Regular), Fried Battered Flounder.
Snacks/Other:
Oreo Birthday Cake Oreo, Oreo Original Cookie, Sensible Portions Garden Veggie Straws (50g).
more...
2304 kcal
Exercise:
Sleeping - 15 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 0.8 kg a Week
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Donnananaa's Weight History
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