outdoorbiggi's Journal, 15 Aug 14

Mens Start
101.6 kg Lost so far: 12.2 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
141 kcal Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.   Breakfast: Aldi Milch 1,5%. more...
2486 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.7 kg a Week

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outdoorbiggi's Weight History


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