adelapaula's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
91.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1847 kcal Fat: 61.57g | Prot: 103.93g | Carbs: 225.22g.   Breakfast: Durazno, Aguacate, FUD Jamón Pechuga de Pavo, Caperucita Queso Manchego, Oroweat Pan Multigrano. Lunch: Las Sevillanas Cajeta, Nabisco Marbu Dorada, Habaneras Galletas Integrales , Mayonesa Light, Atún en Agua (Enlatado). Dinner: FUD Jamón Pechuga de Pavo, Lala Queso Panela, Tortillas de Maíz. Snacks/Other: Melón Tuna, Bibigo Dumplings al Vapor, Melón , Coronado Obleas de Cajeta. more...
Losing 2.8 kg a Week

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adelapaula's Weight History


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