Weigh In record (no journal entry) for 16 June 2022
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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1607 kcal
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Fat: 86.11g | Prot: 80.94g | Carbs: 134.07g.
Lunch: Junior Maionese Grill, Ovo, Polenta (Cozido), Sadia Veg Carne Moída, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Costa Sul Peixe Pescada. Dinner: Président Queijo Mussarela, Président Creme de Ricota Light, Heinz Ketchup Jalapeño, Junior Maionese Grill, Couve Manteiga Crua, Bonare Milho em Conserva, Tomates, Cebolas, Heinz Mostarda Amarela, Sadia Veg Carne Moída, Couve-Flor Cozida (de Couve-Flor Fresca), LAR Ervilha Congelada. Snacks/Other: Maçã, Mexerica. more...
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Losing 0.3 kg a Week
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costernack's Weight History
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