Weigh In record (no journal entry) for 15 May 2011
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81.1 kg
Lost so far: 7.3 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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1642 kcal
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Fat: 126.34g | Prot: 90.10g | Carbs: 46.05g.
Breakfast: cheddar cheese, onion, trader joes melanage trois, jamestown brand sausage, eggs. Lunch: Real Mayonnaise, mustard, spinach, Provolone Cheese thin slice, lavash bread, smoked deli ham. Dinner: rao's, farm rich meatballs, Spaghetti Winter Squash. Snacks/Other: epb choc. minute cake, strawberries, lemon. more...
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2018 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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strawlis's Weight History
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