Weigh In record (no journal entry) for 16 June 2022
|
53.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 17.57g | Prot: 61.96g | Carbs: 110.10g.
Breakfast: Dolce Gusto Capuccino Skinny, Fresas, Plátano, Starbucks Galleta Decorada. Lunch: Habaneras Galletas Integrales , Espinacas, Jitomate, Tuny Atún en Agua. Dinner: Amstel Cerveza Ultra, Del Monte Garbanzos , Jitomate, San Juan Claras de Huevo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|