Weigh In record (no journal entry) for 16 June 2022
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80.2 kg
Lost so far: 0.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 32.66g | Prot: 37.66g | Carbs: 72.76g.
Breakfast: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Scrambled Egg , Bolthouse Farms Cucumber Ranch Yogurt Dressing, Cucumber (Peeled). Snacks/Other: Lindy's Homemade Cherry Italian Ice, Annie Chun's Roasted Seaweed Snacks - Sesame. more...
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Losing 2.5 kg a Week
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FluffyPuffMamma's Weight History
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