Weigh In record (no journal entry) for 13 June 2022
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44.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 25.49g | Prot: 60.46g | Carbs: 224.77g.
Lunch: Finna Kerupuk Udang Nusantara, Nasi Goreng Ayam, Ayam Penyet. Dinner: Naraya Susu Kedelai, Kue Beras, Pepaya Muda, Pepaya, Apel, Buah Kiwi. more...
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Gaining 6.1 kg a Week
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naila hanzevanna's Weight History
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