Weigh In record (no journal entry) for 16 June 2022
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100.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 50.75g | Prot: 51.10g | Carbs: 137.92g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Wassereis, Kirschtomaten, Frischkäse, Ciabatta. Dinner: Thomy Delikatess-Senf Mittelscharf, Ciabatta, Aldi Bratwurst Grob. Snacks/Other: Ciabatta, Milbona Gouda Jung, Erdbeeren, Süßkirschen. more...
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Losing 1.6 kg a Week
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Zirkonia2001's Weight History
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