Weigh In record (no journal entry) for 16 June 2022
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89.6 kg
Lost so far: 13.4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.39g | Prot: 16.71g | Carbs: 15.89g.
Breakfast: Вареное Яйцо, Простоквашино Творожное Зерно в Сливках с Малиной 5%. more...
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Losing 2.8 kg a Week
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