Weigh In record (no journal entry) for 16 June 2022
|
53.2 kg
Lost so far: 31.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 16.52g | Prot: 18.75g | Carbs: 46.35g.
Lunch: Tatlı Kiraz. Dinner: Yoğurtlu Patlıcan Salatası, Beyaz Ekmek, Domatesler, Yağsız Kızarmış Yumurta, Muratbey Burgu Peynir. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damlatakul's Weight History
|