Weigh In record (no journal entry) for 16 June 2022
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 33.67g | Prot: 19.13g | Carbs: 45.40g.
Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Weihenstephan Die Streichzarte, Meine Metzgerei Frische Vespermettwurst, Mager, Goldähren Vital & Fit Mehrkornbrot. Snacks/Other: Erdbeereis. more...
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Losing 2.8 kg a Week
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lissy.pk's Weight History
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