Weigh In record (no journal entry) for 16 June 2022
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 48.31g | Prot: 27.96g | Carbs: 72.19g.
Breakfast: Волжский Пекарь Ватрушка. Lunch: Даниссимо Йогурт с Шоколадными Шариками. Dinner: Б.Ю. Александров Сырок со Сгущёнкой , Селяночка Перепелиное Яйцо. more...
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Gaining 2.8 kg a Week
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karakar2008's Weight History
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