Weigh In record (no journal entry) for 16 June 2022
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 34.61g | Prot: 98.00g | Carbs: 206.09g.
Breakfast: Milch 1,5%. Lunch: Wasa Knäckebrot Rustikal, Thunfisch in Wasser (Konserviert), Gutes Land Naturjoghurt 1,5%, Böklunder Eisbeinfleisch. Dinner: Chardonnay, Exquisit Risotto Parmesan, Wachtelfleisch. Snacks/Other: Erdbeertorte. more...
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Losing 7.7 kg a Week
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Tester67's Weight History
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