Weigh In record (no journal entry) for 16 June 2022
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75.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 55.29g | Prot: 160.77g | Carbs: 228.71g.
Breakfast: TST Nutrition Peanut Butter, Zuegg La Pasticcera Frutti di Bosco, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Carte d'Or Affogato All’Amarena Spagnola, Prozis Protein Snack Coconut, Fruittella Fruit-Tella Gelee, Myprotein Impact Whey Protein Coconut. more...
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Gaining 7.7 kg a Week
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FabrizioTrainer's Weight History
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