Weigh In record (no journal entry) for 16 June 2022
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86.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 53.79g | Prot: 28.37g | Carbs: 109.55g.
Breakfast: Gut & Günstig Hirtenkäse, Grüne Oliven, Rindfleisch Salami, Frischkäse Light, Rührei, Vollkornbrot. Lunch: Maredo Steakhaus-Pommes Frites, McDonald's Mayonnaise. Snacks/Other: McDonald's Slush Maracuja (Mittel). more...
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Losing 3.5 kg a Week
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Elif0241's Weight History
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