Weigh In record (no journal entry) for 16 June 2022
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122.4 kg
Lost so far: 6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 60.92g | Prot: 197.77g | Carbs: 118.40g.
Breakfast: Jeden Tag Tilsiter, Aldi Bauernschnitten, Herta Hähnchenbrust. Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale), Iglo Schlemmerfilet Champignon. Dinner: Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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