jeannecahill's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
56.4 kg Lost so far: 6.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
777 kcal Fat: 55.08g | Prot: 43.71g | Carbs: 26.29g.   Breakfast: Carb Clever Almond, Hazelnut and Coffee Granola , Woolworths Double Cream Plain Yoghurt. Lunch: Gouda Cheese , Life Bake Grain-Free Crackers Rosemary. Dinner: Avocados , Grilled Chicken. Snacks/Other: Coffee with Milk, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Jelly. more...
1741 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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jeannecahill's Weight History


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