Weigh In record (no journal entry) for 16 June 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 108.22g | Prot: 110.10g | Carbs: 261.48g.
Breakfast: Paprikawurst, Golden Toast Butter Toast, Haferflocken Zartblatt, Milchkaffee. Dinner: Mars Mars Minis , Langnese Magnum Classic, Dürüm Döner. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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