Weigh In record (no journal entry) for 16 June 2022
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55.2 kg
Lost so far: 12 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 51.00g | Prot: 55.43g | Carbs: 29.45g.
Breakfast: Novus Котлета Домашняя, Новоукраинка Мюсли. Lunch: АТБ Помидор , Киевхлеб Батон Нарезной Киевский, Norven Шпроты. Dinner: Ашан Салат из Огурцов и Помидоров, Новус Скумбрия Гриль. more...
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Losing 6.5 kg a Week
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yanna2122's Weight History
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