Weigh In record (no journal entry) for 16 June 2022
|
71.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 69.98g | Prot: 99.86g | Carbs: 38.46g.
Breakfast: Bombbar Протеиновый Батончик Арахисовая Паста, Простоквашино Творог 5%, Яйцо, Ясно Солнышко Хлопья Овсяные с Черносливом, Яичный Белок. Lunch: Boombar Печенье Брауни. Dinner: Меридиан Сельдь Атлантическая в Масле. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylimetime's Weight History
|