Weigh In record (no journal entry) for 16 June 2022
|
84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
3154 kcal
|
Fat: 52.24g | Prot: 193.80g | Carbs: 475.42g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Sammy's Super Sandwich. Dinner: Erdbeeren, Gut & Günstig Fix für Salat Paprika-Kräuter, Milbona Hirtenkäse, Rote Paprika, Nixe Thunfisch Filets, Milbona Fettarmer Joghurt Mild 1,5% Fett, Cocktailtomaten, Gurke (mit Schale), Combino Fusilli, Förstina Iso Aktiv. Snacks/Other: Dextro Energy Traubenzucker, Ja! Fruit Mix Eis, Dextro Energy Traubenzucker, Coca-Cola Coca-Cola, Banane, Senseo Hot Choco, Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|