Weigh In record (no journal entry) for 16 June 2022
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 22.77g | Prot: 30.26g | Carbs: 12.10g.
Breakfast: Tasty Basics Muesli Noten en Pitten, AH Magere Franse Kwark. Lunch: Slasaus, Gekookt Ei, Lidl Ijsbergsla Mix. Snacks/Other: Alpro Soya Soja Melk Ongezoet. more...
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Gaining 2.1 kg a Week
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linkelouitje's Weight History
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