Weigh In record (no journal entry) for 16 June 2022
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52.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 4.86g | Prot: 14.44g | Carbs: 120.73g.
Breakfast: Nesquik Шоколадные Шарики, Alpenland Йогурт с Вишней 0,3%, Nesquik Шоколадные Шарики, Кофе. Lunch: Nesquik Шоколадные Шарики, Черешня, Леовит Рис с Грибами и Овощами. more...
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Gaining 2.1 kg a Week
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