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kemarin malam jam setengah 11 baru dinner...
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78.9 kg
Lost so far: 15 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 49.46g | Prot: 78.70g | Carbs: 204.98g.
Breakfast: Salak, Selai Stroberry Home-made, Frisian Flag Kental Manis, My Roti Roti Isi Srikaya. Lunch: Mentimun (Kupas), Kemangi, Uleg Sambal Pedas, Nila (Ikan) (Dimasak, Panas Kering), Tempe Goreng, Nasi Putih. Dinner: Tropicana Slim Oat Drink Vanillicious, Kaldu Jamur, Garam, Gula Pasir, B.J. Bawang Merah Goreng, Kobe Boncabe Level 50, Kecambah, Tahu Bakso, Rumput Laut Kering, Tahu, Telur, Brownies. more...
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steady weight
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starwill01's Weight History
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