yareliacostas's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
56 kg Lost so far: 0.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
1025 kcal Fat: 32.64g | Prot: 63.68g | Carbs: 127.05g.   Breakfast: Santa Clara Leche Light, Zulka Azúcar Morena, Café, Bimbo Pan Tostado Doble Fibra, Huevo Frito sin Grasa. Lunch: Quesadilla, Herdez Salsa de Guacamole , Queso Fresco, Aguacate, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. Dinner: Santa Clara Leche Light, Café, Yoplait Yoghurt Natural Doble Cero, Fresas. Snacks/Other: Tutsi Pop Tutsi Pop, Yoplait Yoghurt Natural Doble Cero, Fresas, Manzana Golden. more...
1714 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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yareliacostas's Weight History


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