Weigh In record (no journal entry) for 15 June 2022
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.45g | Prot: 105.29g | Carbs: 86.77g.
Breakfast: BC Mermelada Frutilla, Fargo Pan Doble Integral, Harina de Coco, Clara de Huevo, Huevo. Lunch: Zapallo Italiano Relleno, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: La Paulina Queso por Salut Light, Pechuga de Pollo (sin Comer la Piel), Kyros Hummus con Pimentón Picante, Molinos del Bosque Galletas de Arroz. more...
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1906 kcal
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Exercise:
Treadmill - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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Florci.ok's Weight History
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