Weigh In record (no journal entry) for 15 June 2022
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 56.79g | Prot: 148.85g | Carbs: 136.41g.
Breakfast: Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Aunt Maple's Protein Oat Pancake & Waffle Mix, Eggland's Best Large Grade A Eggs. Lunch: Green Giant Riced Veggies Cauliflower, Sesame Oil, Tai Pei Pork Egg Rolls, Great Value Egg, Chicken Thigh (Skin Not Eaten), Fusia Sriracha Teriyaki Wok Sauce. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Buffalo Style Chicken Dip, La Banderita Carb Counter Carb Lean Tortillas. more...
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Gaining 1.9 kg a Week
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BlushBabe's Weight History
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