Weigh In record (no journal entry) for 15 June 2022
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 58.16g | Prot: 102.79g | Carbs: 47.47g.
Breakfast: Avocado, Vitasnella Skyr Bianco. Lunch: OK Bio Gallette di Mais, Conad Nocciole Sgusciate, Aia Kebab di Pollo. Dinner: OK Bio Gallette di Mais, Conad Nocciole Sgusciate, Ognidì Sfilacci di Equino. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, WHY Bisco Sandwich Cocco. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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