dasha_dd$$'s Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

54.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

1384 kcal

Fat: 45.04g | Prot: 88.88g | Carbs: 160.00g. Breakfast: Свекла с Чесноком и Майонезом, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Индилайт Шашлык из Филе Индейки, Красные Помидоры, Смешанные Овощи (Замороженные). Lunch: Рис Вареный. more...

1392 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dasha_dd$$'s Journal, 15 Jun 22

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