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This is my week of bloat. Even though I am disappointed I didn't reach my goal of 159.9 today, I know it is achievable. I have ate really well this week and my exercise routine is back on track. I will be under 150 before my birthday, September 13th, then after that, only 25 more pounds to go!!!
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73.5 kg
Lost so far: 14.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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 Comments
Yay for being on track! Hey, my mom's birthday is Sept 13, too! :)
24 Jul 09 by member: amryk
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Good for you being on track with the exercise!! I think I'm having the same type of week because I've been doing everything else according to plan!
24 Jul 09 by member: FakePlasticLala
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Now I am planning ahead for 3 days in Abilene. I am trying to pack some healthy snacks for a cooler, etc. I can do it, just can't let the busy day to get me like I did the Dog Show. I ate horribly and new better. This time, I am not going to let my surrounding dictate, I will dictate my surroundings.
24 Jul 09 by member: jcbag97
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