melliunger's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
60.9 kg Lost so far: 19.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
929 kcal Fat: 36.25g | Prot: 79.60g | Carbs: 68.58g.   Breakfast: Milch 1,5%. Dinner: REWE Mini Mozzarella, Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Gösser Naturradler 0,0%, Heißer Kakao. more...
8 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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melliunger's Weight History


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