Weigh In record (no journal entry) for 13 November 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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505 kcal
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Fat: 12.34g | Prot: 17.67g | Carbs: 82.13g.
Breakfast: Água, Banana Nanica, Café com Açúcar, Crioulo Queijo Mussarela Fatiado, Seara Apresuntado. Lunch: Frango Frito sem Revestimento (Pele Consumida), Arroz Branco (Cozido), Alface. Snacks/Other: Gomets Gomas Sortidas, Gomets Gomas Sortidas. more...
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alinesilagi's Weight History
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