Weigh In record (no journal entry) for 15 June 2022
|
55.2 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 79.39g | Prot: 72.24g | Carbs: 255.51g.
Breakfast: Trader Joe's 73% Organic Dark Chocolate, Calavo Avocado, Open Nature Smoked Turkey Breast, Angelic Bakehouse 7 Sprouted Whole Grain Bread. Lunch: Bruegger's Plain Cream Cheese, Bruegger's Whole Wheat Bagel, Vegetable Soup (Home Recipe). Dinner: Jeni's Brambleberry Crisp Ice Cream, Panera Bread Tomato & Mozzarella Sandwich on Ciabatta Bread. more...
|
Losing 0.1 kg a Week
|
 Comments
congratulations on your weight loss
01 Jul 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyesoftheBlueDog's Weight History
|