Weigh In record (no journal entry) for 15 June 2022
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54 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.30g | Prot: 61.08g | Carbs: 116.14g.
Breakfast: Fresas, Zarzamora, Lyncott Queso Cottage Reducido en Grasa, Plátano. Lunch: Hershey's Zero Sugar, HEB Thin Rounds Honey Wheat, Lechuga, Tuny Atún en Agua. Dinner: Amstel Cerveza Ultra, Espinacas, San Rafael Salchicha de Pechuga de Pavo Balance, San Juan Claras de Huevo. Snacks/Other: Quaker Stila Sabor Fresa, Quaker Cereal Stila Fresa, NutriGal Conchas Integrales. more...
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Losing 0.1 kg a Week
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