Weigh In record (no journal entry) for 14 June 2022
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90 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 43.61g | Prot: 32.96g | Carbs: 58.09g.
Breakfast: Bratwurst, Seitenbacher Vollkorn-Früchte-Müsli, Chiquita Banane, Rührei, Milch 1,5%. more...
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Losing 0.7 kg a Week
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