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yesterday
shake
jerkey
peach
uncle Dans
bar
shake
chicken 2 breast
zucchini
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 68.30g | Prot: 105.64g | Carbs: 4.94g.
Breakfast: Egg, Egg, Williams Sausage Country Sausage (Mild), Cheddar Cheese, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: McDonald's Double Cheeseburger (No Bun). Dinner: Grilled Chicken. more...
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Losing 6.4 kg a Week
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Andrewski123's Weight History
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