Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ea.krytikova
Journal
11 Jun 22
ea.krytikova's Journal, 11 Jun 22
ea.krytikova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2022
65.4 kg
Lost so far:
0.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2022:
871 kcal
Fat: 43.02g | Prot: 53.35g | Carbs: 67.48g.
Lunch:
MacCoffee Кофе 3 в 1 Original, Салат Овощной со Сметаной, Батон Нарезной, Бахетле Желудки Куриные Отварные.
Dinner:
Яйцо, Папа Может Колбаса Мясная Вареная, Лента Овсяные Хлопья, Моя Цена Сыр Фасованный «Российский», Бахетле Желудки Куриные Отварные.
more...
2351 kcal
Exercise:
Weight Training (moderate) - 52 minutes, Apple Health - 23 hours and 8 minutes.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ea.krytikova's Weight History
View Complete History