Weigh In record (no journal entry) for 15 June 2022
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 21.25g | Prot: 22.20g | Carbs: 43.97g.
Breakfast: Multigrain Bread, Kraft American Cheese Slice, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Hengstenberg Celery Salad, Olive Oil, Apples. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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