Weigh In record (no journal entry) for 15 June 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 48.99g | Prot: 75.70g | Carbs: 168.59g.
Breakfast: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Devanco Foods Tzatziki Sauce, Cooked Summer Squash (Fat Added in Cooking), Pita Bread, Hinode Jasmine Rice, Pita's Gourmet Mediterranean Foods Original Hummus, HEB Grilled Chicken Breast. Dinner: Great Value Oatmeal Cookies, Fig Newtons Fig Newtons, 1% Fat Milk, Keebler Club Crackers Original, Signature Select Light Brown Sugar, Land O'Lakes Light Butter, Baked Sweetpotato (Peel Not Eaten), Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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Losing 0.7 kg a Week
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Brandi B's Weight History
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