Weigh In record (no journal entry) for 15 June 2022
|
88.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 91.23g | Prot: 43.28g | Carbs: 234.49g.
Dinner: Arnavut Ciğeri, Elmalı Kurabiye, Muz, Gözleme, Katmer. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fittecrübe's Weight History
|