Weigh In record (no journal entry) for 15 June 2022
|
98.2 kg
Lost so far: 19.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 15.31g | Prot: 15.27g | Carbs: 41.83g.
Breakfast: Gurke (Geschält), Butter, Aldi Thunfisch, Graubrot, Aldi Butterkäse, Weißbrot, Rauchfleisch, Getoastetes Weißbrot, Tomatenmark, Aoste Hähnchenbrustfilet. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|