JustMe_HH's Journal, 14 Aug 14

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Weigh In record (no journal entry) for 14 August 2014

98.3 kg Lost so far: 1.3 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:

1869 kcal

Fat: 73.80g | Prot: 75.17g | Carbs: 217.84g. Breakfast: H-Vollmilch 3,5%, Crunchy Nut, Kaffee mit Milch und Zucker. Lunch: Deutscher Gouda, Bistro Baguette Hawaii. Dinner: Spiegelei, Mehrkornbrot, Kaffee mit Milch und Zucker. Snacks/Other: Birnensaft. more...

2709 kcal

Exercise: Housework - 30 minutes, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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JustMe_HH's Weight History

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JustMe_HH's Journal, 14 Aug 14

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JustMe_HH's Weight History